Nutritional psychiatry: Your brain on food Eva Selhub MD Contributing Editor Think about it. Your brain is always “on.” It takes care of your thoughts and movements, your breathing and heartbeat, your senses — it works hard 24/7, even while you’re asleep. This means your brain requires a constant supply of fuel. That “fuel” comes…
Georgia State Plan opens health plan for employees, retirees and teachers Open Enrollment is here for Georgia State health plan participants. After a year of Blue Cross and Blue Shield of Georgia exclusively servicing all employees, retirees and teachers, they will have a second option of United Healthcare/ United Behavioral Health. Blue Cross and Blue…
Is Sleeping with the TV on Good or Bad for Mental Health? Many people fall asleep with the TV on. Some people do this because it keeps them from thinking about things that would keep them awake. Others do it because the dim light lulls them to sleep. It doesn’t matter why you keep…
